Monday, 2 July 2012

Olbas Oil

This works wonders for blocked nose... It can also be used to relieve muscular pain. Grateful for it and grateful my sister flies to London often that we can easily get it.

Sunday, 1 July 2012


I now look forward to go to the gym...have to start taking better care of myself. Grateful I don't have to go far, I get the gym downstairs all to myself most of the time and there is no membership fees or joining fees. Want to join me?